ON saturday i attended AIESEC In Makerere University LC meeting and the LCP shared with us the 10 ways to be mentally healthy.
1.Accepting who you are.
2.Talking about who you are.
3.Keep Active.
4.Learning new skills
5.Keeping in touch with friends.
6.Do something creative.
7.Get involved in various activities.
8.Ask for help if you donot know something.
9. Take time off to relaxe.
10.Be serious with NOTHING!
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